17 de março de 2010

Bebidas que não detonam a sua dieta

 
Não beba
 
Regular Beer (140–180 calories)
Malt beverages (Mike's Hard, Bacardi, etc.) (190-240 calories)
Rum and regular Coke (~350 calories)
Mudslide (~ 400 calories)
White Russian (~400 calories)

Beba!

... Light Beer (95-110 calories)
Guinness (12 oz = 125 calories)
Scotch, vodka, gin, or bourbon (~100 calories)
Rum and Diet Coke (~115 calories)
Tom Collins (~120 calories)
Sloe Gin Fizz (~120 calories)

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